Easy Overnight Oats with Dried Figs Recipe

Overnight oats with dried figs are a delicious and nutritious breakfast option. They are easy to prepare and can be customized to your taste preferences. Here’s a simple recipe to get you started:


  • 1/2 cup rolled oats
  • 1 cup milk (dairy or non-dairy like almond, soy, or oat milk)
  • 2-3 dried figs, chopped
  • 1 tablespoon honey or maple syrup (optional, for sweetness)
  • 1/2 teaspoon vanilla extract
  • A pinch of salt
  • Toppings of your choice (e.g., fresh fruit, nuts, seeds, yogurt)


  1. Prepare the oats: In a glass jar or airtight container, combine the rolled oats, chopped dried figs, honey or maple syrup (if using), vanilla extract, and a pinch of salt.
  2. Add milk: Pour the milk of your choice into the jar with the oat mixture. You can adjust the amount of milk to your preferred consistency. If you like thicker oats, use less milk; for creamier oats, use more milk.
  3. Mix well: Stir all the ingredients together until they are well combined.
  4. Seal and refrigerate: Seal the jar or container with a lid and place it in the refrigerator. Allow the mixture to sit overnight or for at least 4-6 hours. This allows the oats to absorb the liquid and soften.
  5. Serve: The next morning, take your jar of overnight oats out of the fridge. You can eat them cold or heat them in the microwave for a warm option. If the oats are too thick, you can add a little more milk to reach your desired consistency.
  6. Add toppings: Customize your overnight oats with your favorite toppings. Sliced fresh fruit (such as banana, berries, or apple slices), chopped nuts (like almonds or walnuts), seeds (chia seeds, flaxseeds), or a dollop of yogurt are all great choices.
  7. Enjoy: Grab a spoon and enjoy your delicious and nutritious overnight oats with dried figs!

Feel free to adjust the sweetness level to your liking by adding more or less honey or maple syrup. You can also experiment with different toppings and flavorings to create your own unique overnight oats recipe. Enjoy your wholesome breakfast!

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